01. Do deep breathing exercises. Although the idea may seem cliche, deep breathing exercises work wonders on relaxing your mind. Practice these daily and in times of stress to help soothe your anxiety.Close your mouth and take a deep breath in through your nose. Try to time this inhalation so that it lasts for four seconds. Hold your breath for ...
There are three phases to falling in love and different hormones are involved at each stage.Events occurring in the brain when we are in love have similarities with mental illness.When we are attracted to somebody, it could be because subconsciously we like their genes.Smell could be as important as looks when it comes to the fanciability factor. We like the ...
How to be attractive to girls and women without being annoying and trying too hard. How to seduce them, and make them like you.01. Define your scope. There could be two cases - You are focusing upon a certain girl or you do not have any specific target. You just want to get any one of all those attractive and ...
Love is expressed as an action and experienced as a feeling. Yet, love has an essence that resists defining in any single way — it encompasses compassion, determination, tolerance, endurance, support, faith, and much more. If you're in the dark about how to love, this article should give you some food for thought, and perhaps teach you a little bit ...