The setting sun turned the sands golden, the rise and fall of the waves,  changing , changing every moment, leaving nothing to permanence,  the horizon stretching away like the samsara — in deed a brief transient moment that embodied all Buddha’s teachings on Anicca (impermanence) , Dukkha (suffering) and Anatma ( absence of a permanent self or soul) . …

Meditations – Aniccha, Dukkha, Anatma, Hikkaduwa, 16 April 2014. Daria from Moscow on the beach at Hikkaduwa.