Both physical and mental health is needed to engage in a sport. In order to build up the mental health of the sportsmen of UOC; Amalgamated club organized a workshop on 7^th August 2014. Over hundreds of sportsmen who are going to participate for upcoming sports events, gathered at college house UOC for the workshop, which was hosted by Prof.Ranjith Mahanama , Dean of faculty of science.

Mr.Nandana Karunarathna as the featured speaker who has his experience as a HR manager in his career; inspired listeners with valuable positive ideas and thoughts which help them for the victory.

“Every champion was once a contender that refused to give up” he said   to inspire students for practices and emphasized one without proper practice deserves no victory.

More than a lecture there were activities which inspired students with practical examples.

It was a truly day to remember for all sportsmen with valuable positive attitudes.