Un-Paleo… Just had a massive carb-refeed, which was so not Paleo. The sandwiches were from Cinnamon Grand. I could only manage one and a half. The mousse I made and couldn’t finish either. And that is weird. I used to be able to eat a frikkin mountain. Not to be after less than 3 months of IF on a keto-inducing ...

In Salute Sri Lankan batsman Mahela Jayawardene comes off at the end of the first day of the second test against South Africa, at the Sinhalese Sports Club, Colombo. Canon EOS 600D and EF-S 18-200mm lens at 200mm, 1/200, f/5.6, and ISO 100. Tagged: 18-200mm, 600D, bat, black & white, Colombo, cricket, cricketer, Mahela Jayawardene, salute, Sinhalese Sports Club, South Africa, ...

It's unfair I want to cry.. Wanting a warm hug.. Thinking again.. Everyone is around but I feel I'm alone.. Why the same thing repeats Over and over again.. What is happening? I have got no clue.. I want to cry.. Leave me alone.. Sometimes I'm happy.. Because tiny things gladden my heart But when everything is far away.. I'm helpless..

Refeed Day Started with red wine as usual. Cheers has got some new staff who are much better. Bought this for my birthday next month. Got a foot massage. More wine and desserts at Sugar. Checked out this new joint at Grand. Enjoyed an Americano. Bought buriyani from Amrith. Came home, screamed at my mother and slept. Was a good day.

The House on the Bridge Brückenhauser, or bridge houses on Mannheimer Strasse, which runs across the Alternahebrücke, are a historic landmark of Bad Kreuznach, Germany. Shot with a Canon EOS 600D, EF-S 18-200mm lens, and Hoya polarizing filter at 18mm, 1/250, f/3.5, and ISO 100. Tagged: 18-200mm, 600D, Altenahebrücke, Bad Kreuznach, Brückenhauser, bridge houses, bridges, buildings, Germany, historic landmark, houses, Mannheimer Strasse, Nahe, street ...

So Jacqueline Fernandez (I'm a fan) has opened a new restaurant Kaema Sutra at the Independence Square arcade with the overseeing of Dharshan Munidasa of the Nihonbashi and Ministry of Crab fame. When I initially heard of it, the name stuck and I thought, hmm pretty clever and cute actually. I was also pretty excited about a restaurant which claimed ...

10 YES!!! So in less than 3 months, I’ve lost this much. My waist is now 33″ from 38″. Look who is a happy bunny. :-)

If there is one author everyone must read in the current times I'd say it is Christos Tsiolkas. My brother and his lovely wife recommended him to me during a recent visit. My brother was not much of a reader growing up, so when he suggested I read it I was a bit skeptical, but Tsiolkas' The Slap and Barracuda ...

Face #41 Canon EOS 600D and EF-S 18-200mm lens at 160mm, 1/100, f/5.6, and ISO 1600. Tagged: 18-200mm, 600D, afro, beautiful, black & white, blonde, curls, eyes, faces, lace, sexy, wig, women

I look into the mirror with blotches blocking my reflection. The toilet was too close to the sink to my comfort and the whole room gave me the creeps. It look several efforts to subdue the urge to run away, every time I tried to enter the horrendous bathroom, and to reach for the tap to wash my face. It ...

Booze Party Grown by us. Dad’s friend came over. Ordered Xilaton food. No one wanted these. Everyone wanted this! This was lunch for me. Whiskey and Brandy. :-) Plucked from the garden. Chilled out in the garden. Had leftovers for dinner. Felt sick. Had ice cream at night. All this was day before. Had more leftovers yesterday. Read widely regarding fasting ...

Tuk Tuks ankierenique:Great blog on Tuk Tuks and their drivers. Originally posted on Is This Too Spicy?: Waiting Racing Chilling No 4 wheelers Tuk Tuks are as ubiquitous in Sri Lanka as trams are in Melbourne. All colours of the rainbow these three wheel tin-pots are the transportation powerhouse of the country. They deliver the fish, drop the kids at school, sell ...

A Visit with the Master of Puppets “Thank you for coming to see me in the ICU”, says Kalabhushana Ganwari Premin, Sri Lanka’s premiere puppeteer, as he ushers us into his home in rural Ambalangoda. Our host is immaculately dressed, clothes pressed to a brittle finish. The man looks in fine fettle but his eyes betray a controlled air of prideful resignation. It is his art-form ...

Tor! Cologne, Germany, Football World Cup 2006, shot with a pocket camera I can’t remember the name of. Tagged: celebration, Cologne, Cologne Cathedral, crowds, Dom, flags, German national flags, Germany, Köln, World Cup

Dilshan + Aloka Dilshan called me suddenly a few days ago and said let’s hook up for dinner and drinks. We did two days ago. He brought his new gf with him. The boy has leaned down seriously. Was very impressive. Reminded me of myself when I was 23. That’s what he had for dinner at Jaic. That’s what his beau had. ...

83.Parallel Parking of Honest & Dishonest Parking. The stretch of the Highway A2, Galle Road, running through Colombo 3 is widened and modernized with wider sidewalks with colored paving blocks. Quite an eye pleasing improvement. But the improvements ends where it comes to parking. The designated color block paved parking places are owned by the ones who own the businesses nearby them. Or else, already occupied ...

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